30-Second Summary In this article, we’ll delve into some of the most prominent nutrition tips for beginner gym goers, including the different nutritional sources, benefits, and some well-rounded weight loss tips The importance of nutrition …

October is an International Breast Cancer Awareness Month as the fight against the formidable pathology, and its prevention continues. It’s not about early detection of oncology, radiation, chemotherapy, and radical surgical treatment, but about changes …

Many people stay sleepy throughout the day, especially after breakfast and lunch, but why is it so sleepy? It turns out that there are foods that act on the body like a real sleeping potion! …

It is important for any home health care agency to measure their performance from time to time. This will ensure whether the care processes followed are just as required by the patient and the quality …

Fat deposits on the abdomen are not only uncomfortable but also unhealthy. They increase the likelihood of developing diabetes and heart disease. It is worth noting that the risk of developing various diseases is high, …

Lifestyle and eating habits determine our health. According to the WHO, eating habits and lifestyle determine our well-being by three quarters. It seems that we all more or less know the basic rules of a …

The impact of the Coronavirus is far-reaching and is still unfolding globally. The pandemic has affected the lives of many in ways that are not thinkable. Working from home and making the four walls of …

From past till present-day, children often deliberately ask their elders to tell them a story. Important questions about storytelling include why children are so fascinated by storytelling? Why is storytelling so influential on the brain? …

The pace of modern life is just crazy. All-day we are like hamsters in a wheel. Being a woman really becomes difficult. Starting from physiology to the difficulties with choosing clothes – every day we …

If your baby is of 12 to 13 months old, he should start saying his first word in the form of mama, papa, dada or something along those lines. After that, your baby will slowly-slowly …