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The Burpee: 4 Easy Steps To Rock It

For anyone who hasn’t endured elementary school P. E. you may not know what a burpee is. The genius of its design is that it works out both your lower and upper body, and it …

Mouthwatering Vegan Recipes

There are many misconceptions about vegans. While health is the biggest reason why most people become vegan, not all vegans eat healthily. And although animal safety is yet another big reason why people become vegan …

Aspirin: Miracle Drug Or Newest Way To Dope?

The World Anti-Doping Agency (WADA) publishes a list of all the drugs banned in competitive sports every year. Aspirin and Ibuprofen have never been on that list. Although it’s been rumored that maybe they should …