Category: EAT

juicing-recipes

5 Awesome Juicer Recipes

If you’ve just begun juicing you may have realized that it’s harder than it looks.  Maybe you don’t mind a few yucky concoctions, as long as once in a while you stumble upon a winner. …
avocado-cake

How To Make Vegan Chocolate Cake

Eating vegan is anything but a piece of cake. Eggs, milk, and butter are in everything. At times it can seem that everything delicious and everything healthy are at odds with each other. Eating vegan …
kale

11 Reasons Why Kale is Cool

Kale is healthy like all leafy greens but why is it more highly recommended than broccoli or lettuce. Have you ever asked yourself “what’s the big deal about kale?” Kale seems to have a special …
carbs

Are Carbs the Enemy? HCLF Diet Questions Answered

Recently there has been a lot of debate between two types of dieting: Low-carbohydrate high-fat (LCHF) and high-carbohydrate low-fat (HCLF). A previous article addressed high-fat diets. This article will focus on high-carbohydrate diets and who they work …