Category: Healthy Living

How Can You Prevent Breast Cancer?

October is an International Breast Cancer Awareness Month as the fight against the formidable pathology, and its prevention continues. It’s not about early detection of oncology, radiation, chemotherapy, and radical surgical treatment, but about changes …
sleepy-foods

Which Foods Make You Sleepy?

Many people stay sleepy throughout the day, especially after breakfast and lunch, but why is it so sleepy? It turns out that there are foods that act on the body like a real sleeping potion! …
fat-to-skinny

The Big Fat Lie – Fact And Fiction

You aren’t necessarily what you eat, and you aren’t necessarily what you don’t eat either, especially when it comes to fat. Fat incites an uproar at it’s every mention. Fat has become a swear word. …