Do you know vitamin e is the best solution for skin problems? It helps to reduce dark spots, rough skin and include anti-aging properties. Eggs, nuts and oils are good sources of vitamin E but …

What did you eat at school when you were a kid? Times are certainly a’ changing if the latest news reports from Canada are anything to go by. Apparently schools in the Windsor-Essex area are …

Each year the diet industry gears up to begin selling massive amounts of product for all of the New Year’s resolutions that are made to lose weight. The diet industry sells the most products during …

In a movement that shook many people in Los Angeles lately, officials ordered more than 1,000 students and staff members at two local universities to stay in their homes due to a measles outbreak. Health …

In fitness it is important to know how to achieve the goals you have in mind. More importantly it is important to have goals to achieve for your fitness level. When you find yourself having …

In recent years, the word “cannabis” is frequently used to refer to the plants of the genus Cannabis, including Cannabis indica, Cannabis sativa, and Cannabis ruderalis. The genus is indigenous to the territories of central Asia.  Commonly known as weed, …

Among the countless diseases that the human body suffers from, schizophrenia is one of them that mainly affects the human brain. It is a chronic disorder that attacks the brain, and the victim of this …

As days are passing by, there is more and more increase in heart problems. People tend to blame everything on coronavirus, which may be true in some cases. However, our own habits are leading to …

We all know Christmas celebrations are around the corner and we might have planned what to do and what shouldn’t for the upcoming Christmas parties. Have you planned? This year’s party would be different from …

No matter how hard you work to lose weight,  you will eventually get stuck in a rut. Your progress will stall. You may actually gain some weight back. And your will and resolve will most …