ab-workout

Check Out the Victoria’s Secret Ab Workout

Are you trying to figure out how those drop dead gorgeous Victoria’s Secret models get their great bodies? A personal trainer to the stars (and those Victoria’s Secret models!) gets ladies ready for the runway …
hoodia

What Is Hoodia?

Have you heard of Hoodia? It may sound strange and the name certainly is, but this all-natural supplement was notoriety all over the world for its weight control benefits. Hoodia Gordonii is an old trend …
detox

Before You Detox, Things You Should Know

A number of cultures and civilizations have been using detoxification for centuries to cleanse and renew the body. If you’re considering a detox, there are a few important things to consider before you make this …
probiotic-prebiotic

Are You Probiotics or Con-biotics?

Probiotics that have scientists in a tizzy. Studying probiotics has lead to a major break though in understanding obesity. It has shown promise in helping cure heart diseases, cancer and diarrhea. Biologists will leave no …